4 ways to improve your mental health when things get tough
Post

4 ways to improve your mental health when things get tough

This article was written in partnership with The Georgia Straight. For information on other illnesses and ailments, visit the Health Kiosk on the Straight’s website.  As we pass the one-year mark since the pandemic began, issues like Zoom burnout, work-from-home fatigue, and loneliness have been taking a toll on many people. While the COVID-19 vaccine rollout has provided us with...

Resolutions for a happier and healthier year!
Post

Resolutions for a happier and healthier year!

This article was written in partnership with The Georgia Straight. For information on other illnesses and ailments, visit the Health Kiosk on the Straight’s website.  It may be two weeks into 2021 but it’s never too late to implement a New Year’s resolution that can benefit your physical or mental health. Simply put, the year 2020 had no mercy....